H2O is the way to go! What are you really getting out of being hydrated? A whole lot as a matter of fact! Two-thirds of the human body is made up of water, so it’s pretty important to keep it hydrated! Here are a couple of things water does to your body: Eliminate headaches Did you…

We don’t want to scare you, but more than half of the year has passed! Question, how’s that New Year’s resolution coming along? OK, you’re not alone… Most people have forgotten all about daily exercise, going to bed at a decent time and (the big one) DIET! While Dr. Dan is not certified in diet…

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